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Ku bashakanye n’ababiteganya dore amasaha meza yo gutera akabariro mukaryoherwa cyane

Mu bisanzwe abagabo bo baba bashaka gukora imibonano mpuzabitsina mu masaha ya mu gitondo mu rukerera igihe bakangutse. Ibyo si bishya nta n’ikidasanzwe kirimo. Gusa nanone bitewe n’imiterere y’umubiri w’umuntu amasaha ashobora kutaba amwe na ya runaka ariko muri rusange mu masaha yo mu rukerera igihe umuntu akangutse abagabo baba bafite ubushake. Ese ku bagore bo bimeze bite ?

Amasaha yo mu rukerera ni igihe cyiza ku bagabo cyo gutera akabariro

Ubundi ku bagabo, mu gatondo imisemburo yongera ubushake bwo gutera akabariro iba yazamutse cyane yiyongereye ku buryo akenshi bakanguka igitsina gifite umurego. Muri aya masaha rero, za « cortisol » na « testostérone » ngo ziba zazamutseho 30%. Iyi hormone ikorwa n’amabya ni nayo nyine izamura ubushake bwo gukora imibonano mpuzabitsina.

Iyi kandi ni nayo ifasha ibindi bice biranga umugabo gukura no kugira ubuzima. Twavuga nk’insya, ubwanwa, impwempwe ariko nyine cyane cyane ikigaragaza mu kugira ubushake bwo gukora imibonano mpuzabitsina.

Mu gihe cya mu gatondo rero kubera ko umubiri uba waruhutse bihagije, za hormone zo zikomeza akazi kazo nkuko umutima ukomeza gutera wohereza amaraso mu bice bitandukany eby’umubiri. No mu gitsina cy’umugabo rero amaraso arakomeza akageramo kandi agatemberamo neza. Za hormones rero zitangira kohereza ubushyhe maze amaraso akagera mu gitsina neza ubundi kigatangira kigahaguruka mu gihe umuntuaba asinziriye. Iyo rero akangutse ngo igitsina gikomeza umurego wacyo ubushake bugakomeza ari bwose.

Ngo si iyi misemburo iba yazamutse gusa ariko itera igitsina cy’umugabo kubyukana akanyamuneza n’ubushake bwo gutera akabariro, ahubwo ngo kubera ko nyine umubiri uba waruhutse nkuko twabivuze haruguru, ngo n’amaraso aba ari gutembera neza mu mubiri maze akabasha kugera mu gitsina nta nkomyiibina byo bikagiha gufata umurego. Gusa igitangaje ni uko ibi bitandukanye cyane ku bagore. Bo si ko biba bimeze habe na gato.

Amasaha ya nyayo y’ubushake bwo gutera akabariro ku bagabo no ku bagore

Ubushakshatsi bwakozwe n’abahanga mu byerekeranye n’imibonano mpuzabitsina, bagaragaje ko amasaha aba abereye bombi, umugabo n’umugore, mu gutera akabariro ari amasaha ya saa yine z’ijoro (22h00). Aya masaha ngo yaba umugabo cyangwa umugore, byumvikane neza ko Atari umugabo cyangwa umugore ufite ibibazo, umunabi cyangwa wihagiye agatama, ni ukuvuga igihe bameze neza nta bintu byabavangiye; ngo baba bashaka bombi gutera akabariro ku buryo n’aho yaba Atari kubitekereza ariko akabona imbarutso biba byoroshye guhita biza.

Aya masaha rero, ngo yaba umugabo n’umugore, ubwonko buba butangiye gufasha hasi ibyo bwiriwemo, ndetse n’umubiri uba utangiye gufata akaruhuko, maze rero ngo ibitsina bigahabwa amakuru yuko nta kindi umubiri urindiriye, maze ubushake bugatangira kuzamuka ari bwinshi. Ayo makuru atangwa n’ubwonko.

Ngayo rero amasaha abereye yaba umugabo cyangwa umugore yo kuba waterra akabariro ukaba wizeye ko uwo muri gushyikirana na we afite ubushake buhagije.

Bruce MUSHUMBA

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